Thread: What are benefits of water?

Everybody must have to drink 7 to 8 glasses water per day.

Benefits :

Water supresses the appetite naturally and helps the body metabolize stored fat

Drinking water helps you lose weight because it flushes down the by-products of fat breakdown.

Gives better Productivity at Work

Drinking plenty of water helps fight against flu and other ailments like kidney stones and heart attack.

Drinking enough water is the best treatment for fluid retention

Your body fells very good that’s why you soul feels happy.

Drinking a healthy amount of water may reduce the risks of bladder cancer and colon cancer.

Everyone water is so beneficial for us.I would explain The functions of water in human body are vital. The water:

* Transpsort nutrients and oxygen into cells
* Moisturizes the air in lungs
* Helps with metabolism
* Protect our vital organ
* Helps our organs to absorb nutrients better
* Regulates body temperature
* Detoxifies
* Protect and moisturizes our joints

I try to drink as much water as I can. It just makes me feel better, (despite frequent trips to the bathroom). It cleans my body of toxins, strengthens my immunities, and makes me totally not thirsty :P

Rusty Shackleford
critical care jobs

A healthy lifestyle can be achieved quite easily if you follow my diet, drinking in public health recommendations, you must be at least 5 per day, a pub crawl, walking is good for you. Regarding the pizzas and curries they always go for healthy choices, go and collect.

Water is very beneficial for our health drinking more water will help you to loose weight which is very essential to stay healthy and fit. IT will regularize your bowel movemants and will give feeling of relaxness and easiness.

If you have a constant problem with water retention, excess salt may be to blame. Your body will tolerate sodium only in a certain concentration. The more salt you eat the more water your system retains to dilute it.

Water plays most important role to keep our body hydrated. It has so numerous benefits like help to reduce weight, helps in Digestion and Constipation, Relieves Fatigue so everyone must have to drink 8 ounce glasses of water a day.

There are many benefit of the water and some of the best benefit of our body and help for good health.Drink lots of water helps you stay healthy all time.It eliminates waste and make your kidney purified pee from time to time as well.

It control the circulation of Blood and keep it clean ......When blood is clean your face automatically clean and clear .

Water is very beneficial in our day to day life, it can help us to reduce weight by regularizing the bowel movements. We must drink excess of water as much as you can drink to stay healthy and fit.